Tag Archives: Wellbeing

When Work Wears You Down: How Burnout Fuels Job Stress

Key Points:   Introduction Burnout is a growing problem worldwide, with serious effects on people’s health and job performance (see Burning the Midnight Oil for a review of burnout linked to job performance). It’s been officially recognized by the World Health Organization (2019) as a workplace issue. Burnout happens when people feel mentally and physically
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What sets us apart is more than just fingerprints: A person-centered and resource-based approach to work-life balance

Key Points: We are all unique beings, and the work-life balance we strive to achieve also reflects that uniqueness, shaping itself differently for everyone and producing different effects. Modern developments have made maintaining this balance increasingly challenging. The blurring of spatial boundaries and the pervasive role of technology has caused work and life domains to
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