PTSD Exposure Therapy

a form of psychotherapy in which the person suffering from PTSD is gradually exposed to the trauma they experienced, in a safe way and under the direction of a therapist. It uses mental imagery, writing, or visits to the actual place where the trauma happened. This helps people face and control their fear, until the elements associated with the trauma (e.g. place where it happened) no longer cause severe anxiety.

Iulia Alina Cioca

Iulia graduated in WOP psychology from the University of Valencia, after an educational journey that started in Romania, and continued through Austria, Italy and Canada. She has worked as a talent management consultant in Milan, Italy. Currently she is a trainer for a multinational company. Her professional interests are organizational change, teamwork, psychometrics and training. Her passions are reading, taking long walks anywhere in cities or nature, and languages, especially teaching them to children.